YogaFit

YogaFit Back is great for those who want to maintain a healthy back. You will learn how to use yoga as a form of self-care to heal and strengthen your back.

The YogaFit style reduces the risk of injury and augments recovery for ailments including stress, lower back pain and tension. Taught by YogaFit-trained staff with in-depth experience and skills in yoga, anatomy and fitness.

Groups or organizations that are interested in Yogafit Back,  please contact: Jackie Burns
Email: yogafitmi@gmail.com
Phone: (734) 218-3045
Web: http://fitaging.blogspot.com/